Our Services

Healthy Lifestyle Consultations

To achieve true wellness, nutrition & lifestyle must be addressed.

Our food & lifestyle can be powerful contributors to health, but they can also contribute to disease, sickness, & degeneration. The great thing is that our food & lifestyle are largely within our control!

By addressing the Essentials for Health, people can take the steps necessary to turn food & lifestyle choices into drivers of health & wellness.

To truly reclaim your health, your care must extend outside of the office! We offer one-on-one consults to help educate & guide you on this important aspect of your health journey.

Supplements

For the times when you need additional nutrient support, weโ€™ve researched the best whole food supplements. No synthetic vitamins here!

We believe that the goal should be to obtain your nutrition from your food. Thatโ€™s why we offer nutrition & lifestyle consults to help educate & guide you in this aspect of your health journey!

However, there are times when supplements can be a necessary and/or helpful addition. This is increasingly true as our soil, and thus food, becomes depleted of vital nutrients & as we are exposed to an increasing number of environmental toxins that burden our bodies and deplete our nutrient stores.

We donโ€™t believe that supplements should be used as a band-aid to silence symptoms. Wouldnโ€™t that make supplements just a natural version of a medication? Instead, supplements should be used to supplement a healthy diet & lifestyle.

We only recommend the highest quality supplements, many of which are just real foods available in a more convenient form. Unlike synthetic vitamins, whole food supplements contain bioavailable nutrients & are not created from toxic ingredients.